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She is an evergreen who feels at home way up high on the African continent, any place 3,000 feet or higher. She first gained the respect of European travelers when they learned from African tribes that she cured “old man's disease.” And, she can help stop hair loss.
Her formal name is Pygeum Africanum, a member of the Rosaceae family. Her bark has been used in Europe since the early 1960's for men who have BPH, Benign Prostate Hyperplasia, or enlargement.
Oh, yes, let us mention that she is pedigreed, at up to 150 feet tall. Many double-blind studies have proven her effectiveness in the treatment of BPH. But she hasn't been tested yet for her effectiveness in correcting Hair Loss. It looks like the scientific community has been a little slow to pick up on the possibility of her likely effectiveness in stopping hair loss.
Alternative medical practitioners are now procuring her bark extract and adding it to their purely natural treatments for hair loss in men. They are getting good results.
How can it possibly be that every natural herbal drug that is effective in the treatment of BPH will be equally effective in treating Hair Loss?
Well, it might not possibly be. But it might. And the reason this ingredient might work to stop hair loss is strictly a chemical performance on the part of the African Plum Tree. She is complicated, no surprise. And her mechanism can inhibit DHT, dehydrotestosterone, which is a cause for Male Pattern Hair Loss. Although her pattern of effectiveness is “unclear,” it is also real.
Here is how she works: the active constituents, or ingredients in her bark extract include a fairly powerful measure of Phytosterols. These inhibit the production of prostoglandins that cause BPH, the prostate ailment. But wait, there's a connection coming up.
She reduces Prolactin levels and reduces the accumulation of Cholesterol in the prostate, the very cholesterol that increases binding sites for DHT. Could that be DHT anywhere it decides to form and wreak havoc?
Yes, it could be. It happens this way with other treatments for the enlarged prostate, “the old man's disease” the African tribes spoke of.
Laboratory drugs and some natural ingredients grown from Mother Earth have reduced cholesterol and dismantled the binding sites for DHT, which are, in some cases, the hair follicles and roots. This is the case in many examples of Male Pattern Hair Loss.
When you order this natural drug to treat your hair loss, consider it an experiment that could work to your advantage. The brightest thing you could do is search for an innovative hair loss complex that has Pygeum Africanum coupled with some other herbal ingredients for greater effectiveness.
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Lately I've found myself wondering just what kind of junk mail existed before the daily avalanche of penis enlargement fodder. Every day, without fail, messages like ‘Increase your member’ and ‘Three inches in a week!’ or ‘Satisfy her!’ land in my junk box. Not to mention some of the more absurd ones: ‘Smash through walls with your massive dong!’ or ‘Missile in your pants!’
It's endless. And it's not limited to junk mail either - the entire net is strewn with ads for pills, cremes, powders and techniques to make you 'the man you've always wanted to be'; the pages of every sex-rag out there - as well as numerous 'high-brow' men's magazines - are littered with them. 'Give her the gift she's always wanted!'
All this really got me to thinking. Are there men out there who really DO want a missile in their pants? And how far is too far? I mean, at what point do things leave the realm of pleasure and enter the absurd - is there such a thing as TOO big? Mystified, I decided to do a little research and find out once and for all.
Despite all the humour, there is a very real undercurrent to this topic that dates back longer than any one of us can imagine. If there is one issue that is of nearly universal concern to all men (and women), it’s this. The last thing any male wants is to come up short – literally – in that department. As with breast size for women, this topic is under never-ending scrutiny in the media. Shows like ‘Sex And The City’ and ‘Ally McBeal’, which have depicted women crying in bed and leaving their lovers over inadequate penis size, only add to the furor. How else could a billion-dollar enlargement industry continue to grow and thrive?
It hasn’t always been this way. Although surely somewhat of a concern from the very beginnings of civilized culture, we’ve survived. Size has nothing to do with whether or not the parts work correctly – it’s merely an issue of aesthetics, and pleasure. Only in the last thirty-five years has it reached the level of omnipotent urgency we see today – everything has to be bigger, better, hotter, stronger…
In the seventies we saw the penis-pump come to light. Not openly spoken of, ordered by teenagers and lonely men from the backs of mattress-magazines and destined to end up collecting dust in the corner of the closet, they’re basically considered a relic today. In the eighties we began to hear a little about something called ‘traction’, rightly deserving of it’s S&M image-provoking name. This is a process by which you lengthen your penis by hanging weights from it for prolonged periods of time. Enough said.
It wasn’t until the mid nineties that we began seeing ads for things such as pills and solutions, and penile surgery, known as phalloplasty, was a commonly known technique. Then of course there’s ‘jelqing’, the so-called ‘natural and ancient’ manner of enlargement which basically consists of fifteen-minute daily sessions during which you repeatedly squeeze your penis as if it were a freezie that you were trying force the last drops of juice from.
As far as I could find, there is no scientific evidence to support the notion that any of these techniques really work. On the contrary, some of the side effects are down-right frightening, ranging from burst blood vessels to blisters to scarring, deformity, infection and even impotence. In the case of the pills, analyses performed by the University of Maryland and Flora Research of California have uncovered harmful contaminants including mold, yeast, E. Coli, pesticides, and lead, not to mention “heavy fecal contamination”. (Michael Donnenburg – U of Maryland.)
Is all of this really worth it? How many ‘small’ penises are actually out there and – here we come to it – what actually constitutes ‘small’ and ‘large’?
Putting aside personal preferences for a moment, lets look at the statistics. According to Wikipedia, several studies have been conducted regarding the length of the fully erect adult penis. Amusingly enough, “those studies that relied on self-measurement consistently reported a higher average than those that had staff take the measurements.”
Out of five separate studies from different parts of the world, the average length was between 5.1 and 6.1 inches. When it comes to girth, the average out of four separate studies was a lot closer – between 4.7 and 5.0 inches in circumference.
So, how does that sound to everyone? Correct? And, if so, good enough? Or has nature cut us all short on this one, being more concerned with the mechanisms of reproduction than the intricacies of pleasure?
Appararently, according to some women, certain men can be too big. What? Too big? Who ever heard of such a thing! Don’t be ridiculous. More is better, remember?
This brings to mind another fascinating issue. I am not an avid porn watcher, but I’ve done my share and seen some eye-opening things in my time. When it comes to the extremely well-endowed male (9 to 12 inches), I’ve often wondered exactly how it is that the women in these movies are able to take that much. As far as I knew, the cervix simply dosen’t leave enough room for someone like John holmes to get all the way in – so what, exactly, is happening?
After a little research the answer became clear. Unlike the penis, which is fairly simple, the vagina is an extremely complex piece of biological machinery. (Kinda like their owners!) Women are capable of having four different types of orgasm: vulval (clitoral), vaginal (g-spot), uterine (epicentre), and blended, the latter being any combination of the prior three. Researchers have also apparently found another hot-spot inside the vagina recently, known as the ‘Anterior Fornix Erotic’, or ‘AFE Zone’.
Now, if the vagina is a complex piece of machinery, then female orgasm, as one site put it, is an extrememly complex phenomenon. I’m not going to get into all the details here, but the one thing I did learn is that the vagina, which is capable of expanding to a size large enough to deliver an infant, is capable of accomodating nearly any size of penis. The key? Foreplay. The more physiologically aroused a woman is the more the vaginal walls – which are normally touching – will dilate, and the deeper inside the cervix will ascend. When a man thrusts in at a certain angle, the cervix, along with the entire uterus is stimulated either from the top or bottom, eventually enabling the uteral – or ‘epicentre’ – orgasm. However, you apparently have to be at least seven inches or more to achieve this, with the ideal length being nine inches.
Of course, there are certain physiological limitations – as with penis size, some women are naturally much ‘deeper’ than others. An extremely petite woman, for example, is simply not going to be able to accommodate a full twelve inches, no matter how deep her cervix may ascend.
However, given the above information, it would still seem that nature has reserved certain pleasures for the more well-endowed man. Is this fair? Of course not, but then, whoever said life itself was?
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Why is being big so important? Does being well endowed really make a difference in the sexual life between you and your sexual partner(s)? In our lifestyle the answer seems to point to a huge YES. Is that the truth however? A decision was reached that the best way to find out is to ask the people to whom it matters most...the ladies. We asked several ladies ranging from teenagers to ladies in their 40’s, ladies that are with just one partner to ladies who are promiscuous, and found that the answers were rather surprising.
When speaking publicly about the subject of penises it seems that most of the women tended to get embarrassed or shy at the beginning of the conversation. Yet we noticed that as the conversation continued these same people overcame the shyness and embarrassment rather quickly. What surprised us right away was that all of the women said that yes, penis size does play a role in their sex life. However we also learned that it’s not usually a desire to come in contact with a big penis. In fact only one of the ladies indicated that she is always looking for the biggest penis, and that she has a difficult time with being aroused and achieving orgasm unless it is a larger than average penis. The other women mentioned that the visual aspect of a large penis can be very arousing, and yet when it came down to actually “doing the dirty” these women would back down as they would be in physical pain if it was too long or too wide. Most women reported that a fully erect penis at 7 inches in length and about 5 inches in girth (circumference) was just about perfect. In retrospect the ladies reported that a penis that was shorter than 5 inches with a girth of 3 inches or less was neither arousing nor very satisfying.
The average penis size for men is 5.5 to 7 inches in length and 4.75 inches in girth. That accounts for about 80% of males, regardless of race (The Alfred C. Kinsey Institute for Sex Research.) For those of us that are a part of this average, for most women our size is perfect. What distinguishes the sexual experience for a woman from one male to the next is more about the “motion in the ocean.” This does not only imply how well you move your penis inside her vagina, but starts as early as when you see her for the first time that day, to your demeanor and confidence in front of her (not arrogance, but confidence), the way that she was seduced, the foreplay, and finally the quality and quantity of orgasms that we are able to provide for them. Yet quantity is fickle where as quality is much more important, if you can tease her enough, touch the right places for the right amount of time in the right kind of way, and basically cause an orgasm that drains all from her, then you will create a memory in her that she will remember for the rest of her life.
Again size is not the key here, in fact one lady claimed that she made love with a guy whose penis was only about 4 inches, and yet the orgasm that she experienced with him, to this day, has not been outdone. This makes one wonder, what if the guys with the short penises are better in bed, only because they have realized that they must compensate for their lack of penis size and have learned to satisfy a woman using other methods than just their penises. On top of this, what if the average sized guys, or especially the larger sized men, learned the methods that the 4 inch guys used? It is clear that our sexual experiences would never be the same again. It would be like upgrading from a Geo Metro to a Dodge Viper. So let’s learn those methods, so that we can make sure that we never again leave our women unsatisfied.
To learn everything that there is to know about the art of making your women satisfied it would require reading a book that is thicker than your dictionary. So obviously we will not include all of it here. We would be able to give you some useful info, hints and pointers, from the point where you are both naked together. We decided to break the information down into several specific areas:
First we will discuss penis function and how we can improve on it.
Second we will look into finger and hands ability and how we can use them to stimulate her to the max.
Third we will go into tongue motion, and how we can make her have an unforgettable orgasm.
Lastly we will see other methods that could be used to make sure that she has an experience that will make sure you are win her medal as the best lover ever.
Penis function
Our penises are infamous for being unruly. During sexual intercourse, we tend to ejaculate way too soon, or not at all. Sometimes we can’t even get an erection, much less ejaculate. A few things to remember:
Do not attempt to create that amazing experience if you are drunk or high on drugs. It is not a problem to have a glass of wine or two, however being drunk or high does a couple of negative things.
It will be difficult to concentrate on what it is that you are doing.
You will probably have difficulty maintaining an erection, which would lead you to concentrate on doing everything you can to maintain that erection to make sure you achieve orgasm, and be less worried about her. On the other hand if you decide to concentrate on her, you would be prone to loose your erection and that will also keep you from achieving an unforgettable experience.
You will likely take much too long to achieve orgasm yourself and thus again create less of a pleasurable experience for her.
You may accidentally do things that are less than attractive, such as hiccupping, burping, farting, etc.
Caffeine and nicotine shrinks your veins not allowing as much blood flow, which includes your penis, making it less firm. So avoid products that have those, well in advance of the sexual session.
There are a couple of techniques and products that help you elevate your experience.
A technique known as the Kegel's PC exercise helps to give you rock hard erections, enable you to ejaculate further than you ever dreamed, and also give you incredible power to hold back the urge to ejaculate until you feel the desire to. A free guide can be found here: (http://www.enhancementresearch.com/penis_enhancement.htm)
Ribbed condoms will create an added friction and sensation inside the vagina.
Viagra (http://www.viagra.com), or any of its counterparts, can help create a session that lasts hours instead of minutes. However it does require a prescription and thus is not readily available.
There are a number of other things such as cock-rings, however they may not necessary be pleasurable. In fact many women reported them to be painful more than anything.
Fingers and Hands
The power of touch, specifically using the fingers and hands, is incredible. There are many ways to use your hands and fingers to stimulate and increase the level of excitement with the sense of touch.
Nipples are sensitive to the touch, try twisting them, pulling on them, rubbing the top of them, and rubbing around them. Nipples are sensitive so be careful to not over do it as that would turn the pleasure into some serious pain.
Breasts can create great sensations if properly squeezed. Grab a hold of the breast, positioning the hand closest to the body (farthest away from the nipple) and squeeze. You can squeeze the breasts harder than the nipple, but they are still tender so be careful when doing so.
The arms can be very stimulating to the woman, specifically the hairs on the arms. Glide slowly over the top of the arm, just barely touching the hairs. Certain parts of the arm will be more responsive than others, so it will probably take some time to master. It may also be necessary that she be already aroused before doing this, although some women respond to this anytime. We are not referring to her arm pit, which is probably ticklish. Doing this should rarely cause her to be ticklish.
Sensual massage is almost always erotic to any lady.
Use sensual oils, do not use cooking oils.
A book is not necessary, but can make it that much better. We recommend "Idiot's Guide to Sensual Massage"
Sensual massage is different from regular message, it is not used to get rid of the knots in the muscles (although it may.) This type of massage should be light pressure.
Scratching the scalp is also something that can drive a woman crazy (in a good sense.)
This is something that some women respond better to than others, although most do enjoy it.
Some spots are more sensitive than others.
Do not scratch too hard, as that can be very painful, have her tell you whether she wants it to be scratched harder or to let off a bit.
Although this feels good, it is also more relaxing than arousing so this may be better suited towards after both of you have “done your thing,” although sometimes this can also be very sensual.
Clitoral touching is definitely something that will turn her on.
Be sure not to over-sensitize the clitoris, that’s a great way to ruin the whole session.
Use some form of lubricant, whether it is natural, such as saliva or the lubricant from the vagina, or a chemical lubricant.
Use a circular motion around the clitoris, throwing in a few up and downs, and left and rights.
The butt hole can be either a good thing, or a very bad thing.
Don’t sneak it up on her; let her know what it is that you are planning on doing. If she says no, try it one more time later in the session, if she says no again then just let it go, until the next session at least.
Do not stick your finger inside the butt hole. Place your finger over the top of the butt hole and apply some pressure, making some small and slow vibrating movements.
Tongue motion
Ah yes, the almighty tongue. First of all using your tongue should not only be amazing for her, but also at least comfortable for you. If you feel even remotely grossed out because of the smell or taste of that person’s genitalia you will not be able to perform as well. Suggest a coed shower to start off your session. Offer to shampoo her genitalia, and make it a sexually arousing experience.
There are many ways to stimulate a woman with your tongue and we recommend a book for this as well. We like "Low Down on Going Down"
Sometimes your tongue may get tired but whatever you do, do not give up or stop. Use your fingers for a while (make sure they are lubricated or at least wet) until your tongue recovers a bit.
If you over-sensitize her clitoris, start slow and light again, and you should be able to slowly work your way back up, and get her to the “O” zone.
It is usually best to get her to climax while using both your fingers and your tongue. Move your tongue in a circular motion around the clitoris, clockwise if possible. At the same time your two fingers (lubricated or wet) should enter into her vagina. Use your pointer and middle fingers and apply some pressure to the top of the inside of her vagina, palm up. Toward the back you should notice a “ribbed” area. Apply some pressure and “vibrate” your hand back and forth. At the same time move your two fingers slowly back and forth alternating between the two fingers. This will usually send her into orgasm heaven.
Other Methods
There are several other methods that could be used, however these methods usually are best with approval from your partner. There are many different methods; we will list the most common ones:
Sex toys
Sex games
Whip cream, chocolate syrup, fruit, etc
Tying the hands, and maybe the feet to the bed posts
Obviously this list can be much longer, but we will leave it at that.
Hopefully you are full of ideas, are already panning your evening or next date. We hope that you realize that penis size is not always the most important thing that a woman looks for in a man, now go out there and enjoy your sex life.
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Premature ejaculation is a rather common, yet rarely discussed problem. It occurs when a man orgasms during intercourse sooner than he or his sexual partner would like resulting in embarassment a lot of times and leaving both individuals unfulfilled. It can occur from before penetration or just after penetration. Premature ejaculation is rarely caused by a physical or structural problem. Most commonly, it is a result of overstimulation or anxiety.
Abnormal physical findings are rare and more insight can usually be obtained by interviewing the couple involved. Many times, the root of the problem maybe uncovered and steps taken to improve the problem.
Methods to improve the conditon are many. Practice and relaxation can many times improve the problem. Men may try to learn to distract themselves by thinking of non-sexual subjects to avoid becoming excited too fast. Examples include thinking about the upcoming football game on the weekend or what new movie can we go to next. Sounds funny, but merely shifting thoughts away from the current task will many times help.
Medications can help delay ejaculation. Serotonin reuptake inhibitors like Prozac, Zoloft, or Paxil may be helpful because they all have a common side effect of prolonging the time it takes to achieve ejaculation. Clomipramine 25 mg prior to intercourse has also been shown to help significantly. Local anesthetic creams may be applied to the penis to decrease stimulation. Decreased feeling in the penis may prolong the time before ejaculation. Condom use may also have this effect on some men.
If all of these methods fail, an evaluation by a sex therapist, psychologist, or psychiatrist may be helpful for some couples. In most instances, a man is able to obtain ejaculatory control through education and practice of the simple techniques outlines above. Persistant premature ejaculation may be a sign of depression or a serious anxiety problem, both of which could be helped by psychiatric evaluation and intervention.
A persistant problem of ejaculatory control may lead to sexual dissatisfaction on the part of one or both partners and can lead to discord or sexual tension in a realtionship. In a younger couple wishing to start a family, this problem can obviously affect the chances of fertilization and pregnancy.
If the above measures do not help, call your physician to set up an appointment to discuss medical treatment. I also highly recommend the following as it has helped many with this problem. I have goten very positive feedback from my patients who have purchased this treatise on the subject and the cure.
Copyright (c) 2006 Ted Crawford
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Gonorrhea is one of the main ailments causing trauma to mankind. It is termed as STD or a disease that is sexually transmitted from one person to another. Thick discharges result from the penis and the vagina of the respective infected persons. As per a latest survey, Gonorrhea has posed a serious threat to the health departments of all governments across the globe.
Cases of Gonorrhea have been frequently reported from among those people who are sexually very active. Mention may be made of the teenagers, youths or the African Americans in the USA where on the average 700,500 people annually fall prey to this debilitating ailment. However, this is just the tip of the iceberg; for many such Gonorrhea cases go unreported for various reasons.
Most of the countries regularly take up mass awareness campaigns on the STD diseases when the health volunteers identify and meet the vulnerable sections of the populations in their respective countries. There are clinics and also mobile health units that regularly distribute the necessary aids among the targeted population to ensure that STD diseases, such as Gonorrhea, are kept at bay. Owing to such campaigns, the number of people affected by Gonorrhea has been coming down.
The primary cause of Gonorrhea is the bacterium -- Neisseria gonorrhoeae. This bacterium needs a moist and warm environment to reproduce itself and these ideal locales are to be found in the reproductive section of a woman as well as the urinary canal besides the anus, eyes, throat and also the mouth. Once a man or a woman gets affected by Gonorrhea, the bacterium transforms those places into its habitat to multiply fast and rather easily.
Mentionably, a woman’s reproductive section is made up of three main parts, viz., the fallopian tubes via which the human eggs are transported, the womb or the uterus and the womb opening or the cervix. All these sensitive and vital sections of a woman’s body is very susceptible to Gonorrhea. The commonly reported symptoms of Gonorrhea are swollen or painful testicles or a sensation of burning during urinating or the penis discharging green colored thick fluid almost akin to the semen. However, these symptoms appear almost a month after the person has been infected by Gonorrhea.
There are a number of ways in which Gonorrhea can be transmitted. The main means is sexual intercourse. The disease is spread via the male sexual organ – the penis – as well as the primary female sexual organ -- the vagina – or the anus and even the mouth. One should always take extra care and use preventive measures (like the condom in the case of males or the loop in the case of women) to check Gonorrhea.
Once ejaculation occurs from an infected male inside the naked vaginal portion of a woman, the woman can get affected by the disease. There are also cases of Gonorrhea being transmitted from an infected woman to a male during sexual intercourse or even while kissing. It is important to remember that anyone can be affected by Gonorrhea several times notwithstanding the fact that this person did undergo treatment for the disease earlier and was cured subsequently. Gonorrhea can pass on to the new-born baby from the affected mother.
