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Throughout the ages mankind has always been ready to make up for any lack of knowledge with a combination of intuition, deduction, observation and outright invention that is usually called myth. Myths are stories that are based to a certain degree on what men understood from the facts before them. Their purpose is to fill a gap either in knowledge or in morals. A good example of a widespread myth that has no real basis and is meant to enforce a certain type of behavior is the old saying that masturbation makes men go blind. In fact a Swiss physician Samuel-Auguste Tissot said in 1760 that his studies proved that masturbation causes a perceptible reduction of strength, of memory and even of reason, blurred vision, all the nervous disorders, weakening of the sex organs disturbance of the appetite, headaches and a great number of other disorders. It goes without saying that most men living today know better than to believe that. But grown men themselves are not spared the fear that myths are supposed to put into their souls. Another widespread myth claims that lack of sex over a longer period of time would certainly cause the penis or testicles to shrink. However, neither penis nor testicles size is in no way linked to the frequency of sex sessions or anything else of this kind. Another all-time favorite is the series of myths linking penis size to that of another part of the body, usually the hands or feet. Again, there is no scientific evidence that penis size is related to that of any part of the body. Actually, studies conducted by experts found a weak correlation at most between the size of the penis and the size of a man’s feet. This means that the rule is good for, probably, one man in a hundred. Less known myths also have their fans. Some men think that drinking water can help enlarge the penis, which is not true. While other muscles in the body can grow in size with the help of extra oxygen and water delivered by supplements or pills, this is not the case with the penis. The sponge-like tissues called Corpora Cavernosa are not designed to hold blood or any other liquid permanently, but only as long as sexual stimulation occurs. While penis enlargement exercises share some features with the regular body building techniques, adding water to gain size is not among them. Penis exercises work by forcing the cells that make up the penis tissues to grown in number, using the body’s own mechanism of adapting to external pressure. The pace of the enlargement process can be increased with the help of penis enlargement pills that boost the flow of blood to the genital area and make sure production of testosterone by the body is at the right level. The bottom line is, of course, that nobody should put any stock in myths. Most of them distort facts to achieve a certain end and should not be trusted. If you are not certain about the effect that some thing or other has on your penis size or sex life, then it’s better to ask a professional, preferably a doctor. This way you’ll find that many myths regarding the penis are just that: myths. penis elargement surgeries free exercise tip for penis elargement penis enhancement surgeon manual penis enlargement pnis enlargement information penis enlagement fact best penis enargement manual penis enhancement exercise

free penile enlargment exercise

Whether at work or under the cover, men are under constant pressure to perform. Unfortunately, both men and women can place too much importance on this, and search out the fastest, easiest answers. Fortunately there's an alternative. By arming ourselves with information on the newest natural options, we can choose the best treatment for our individual needs. Viagra's fishy replacement? By now if you've heard of Bob Dole you've heard of Viagra. But have you heard of Irukandji? This soft and toxic jellyfish may soon be giving Viagra, and men everywhere, a very hard time. A sting from Irukandji causes intense pain in the limbs, cramps, vomiting, difficulty breathing, anxiety, and sometimes cardiac and lung problems. However, it also causes prolonged erection. Currently, this is a lousy trade off. Realizing this, Australian researcher Lisa Gershwin is attempting to separate the erection-causing feature. But don't be tossing your little blue pills just yet. More Irukandji need to be studied before an impotency medication can be manufactured. X-rated chewing gum Those wanting to build stronger sperm now have more options than loose boxers and cool temperatures. A simple green African plant may boost the power of the troops down under. Call it a miracle. Call it the khat plant. Lab tests at London's King College have found that sperm treated with cathine, a chemical in khat, became fertile faster and stayed that way longer. Though so far the studies are only on mice and rabbits, early human tests suggest a similar result. But before you get too excited, it's worthwhile knowing that potency through khat's cathine is currently the domain of researchers. Why? Munching on khat has potentially dangerous side effects like delusions and elevated pulse and blood pressure. Due to this, the current focus is on finding the right cathine concentration, and making sure it's safe for more than mice. Just breathe Occasional impotence is common and often caused by anxiety. Long term failure to function, though, is another matter. According to the UK's Sexual Dysfunction Association: "Until about 20 years ago, erectile dysfunction was considered to be caused almost entirely by psychological factors but we now know that physical conditions are present in about 75% of male sufferers." So unless you're very young or very stressed, impotence is probably not in your head. However, it may be in your glans. The glans, or head of the penis, needs a strong and constant flow of blood to stay stiff. This requires effective circulation. In short, if your blood isn't moving neither will your penis. Speedier circulation can be gained through a healthy diet and aerobic exercise. Deep breathing is another way to circulate. By bringing more blood to the lungs, more blood goes to the heart. This is a sweat-free way to strengthen both blood flow and phallus. P.C. isn't just politically correct Finding and working the PC, or pubococcygeus muscle, is a sure way to satisfy you and your partner. If you've ever had to stop in mid-stream while urinating, you've already exercised it. This muscle has another use. Training it develops sexual power. Authors of The Multi-Orgasmic Man; Mantak Chia and Douglas Abrams Arava, state that training this muscle helps "strengthen your erections, intensify your orgasms, and separate your orgasms from ejaculation." To pump this muscle up, first locate it. Most men feel this muscle at their perineum, behind the testicles and ahead of the anus. Now inhale and focus on the prostate, perineum and anus. Next exhale and squeeze the muscle around your anus and prostate. Then release and relax. According to The Multi-Orgasmic Man, this exercise should be repeated 9 to 36 times. Performance plus Though it often takes center stage, the penis an overrated performer. Satisfying a woman also involves foreplay and sensitivity to her needs. No matter how potent you are, if these two things aren't also considered your partner will be looking at her watch rather than into your eyes. natural penis enlargment technique penis enlargement procedure free penis enlargment exercise herbal penis enhancement pills natural penis enlargement pill herbal natural penis enlargment penis enlargement doctor penis enlagement exercise free penile enlargment exercise

Many physicians recommend EKGs as a preventative-screening tool for those with a family history of heart disease. While a healthy person does not need an EKG as a part of an annual exam, many physicians will recommend an EKG if they have concerns. If a patient complains of chest pain, palpitations or other indicators of heart problems, the physician will likely recommend an immediate EKG test. Depending on the severity of the situation, your doctor may refer you to a local testing center immediately or ask you to schedule the next available appointment. An abnormal EKG is determined by comparing the results of your EKG graph with a standard or normal heart graph. Spikes and dips within the graph are referred to as P, QR and PR and other similar acronyms. Normal EKG readings show a slight flat-dip in between contractions and relaxations. If these flat-dips are not present, it may be an indication of a more serious problem. Normal EKG readings will have spikes and dips too. Myocardial defects, heart valve disease, enlargement of the heart, inflammation of the heart, coronary artery disease, and past, pending or impending heart attacks are only a few of the problems that EKG’s can help to detect. The conditions in which the EKG is performed can also have an impact on the accuracy of the results. Some heart problems are not present all of the time and therefore may not appear in EKG results. In cases where heart problems are suspected but not detected on the EKG, a Holter monitor may be recommended. This monitor is worn, usually for a period of 24 to 48 hours and serves as a type of mini-EKG test. The patient wears the monitor at home and it continuously records heart activity. Doctors also recommend that the patient be relaxed during the exam because any muscle trembling or contractions can alter the results and produce an inaccurate reading. Many people are surprised to learn that they have had an abnormal EKG reading. What is even more surprising is that when presented with abnormal EKG results, some doctors do not seem concerned. It doe not necessarily mean they are inadequate or uncaring physicians, it is more likely they believe something else has caused the abnormal reading. Most will want to pursue further testing or another EKG. Sometimes an event as simple as low blood sugar can have an altering affect and produce false EKG readings. Other times, abnormal EKGs require further testing to determine what, if any, problems actually exist. easy elargement free penis surgery way vimax penis enlargement surgery cost enlargement manhattan pennis penis enhancement traction device side effects magna rx natural penis enlarement and lengthening enhancement manhattan penis surgeon pennis enlargement forum free penile enlargment exercise

The length of your performance, the quality of your sexual technique and even the strength and reliability of your erections are all, to some degree or another, controlled by the foods you eat on a daily basis. I know – that’s a bold statement. But think of the relationship between your food and your sexual performance like the fuel used by your car. Put the wrong type of gas in, and – if you’re lucky – you’ll just about splutter a few feet, for a few seconds. Eat the wrong foods and your sexual performance will be similarly impacted: you’ll conk out sooner and generally perform more poorly than if you were eating the best things, most of the time. Okay, the question’s been posed: What can you eat to boost your sexual prowess? And how can the foods you consume improve your ability to put in, time and time again, a powerful and multi-orgasmic sexual performance – for you and the woman you’re with? First on the menu: Sexual Super-foods. Sexual super-foods are the absolute best things you can eat to help you out in the bedroom, because they contain chemicals, fibres and vitamins that are all suited to boosting and improving your body in relation to love-making. There are 7 different sexual super-foods, each containing a different selection of natural ingredients and therefore each targeting different areas of sexual skill. I’m going to tell you about one of them right now. The blueberry is a sexual super-food often referred to as ‘nature’s little blue pill’ because of its remarkable similarities to the wonder drug ‘Viagra’. However, unlike ‘Viagra’, blueberries are cheap, readily available and able to be consumed in bulk! The beauty of blueberries in regards to maximising your sexual ability lies in what they contain. Firstly, they’re loaded with soluble fibre, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited in your arteries. They’re also packed with compounds that help relax your blood vessels and improve circulation throughout your body. The benefit of lower cholesterol and improved blood flow is more blood to your penis during sex and firmer erections as you get older. To harness the powers of this sexual super- food – which include stronger, longer lasting erections – pop a handful of blueberries into a fruit smoothie a couple of times a week. Next on the menu: General nutrition and Health. To most people, eating the right foods at the right times is a boring, fairly unfulfilling prospect. I mean, we all know of the overall health benefits of eating right, but we don’t generally care very much about sticking to strict diets – especially considering the time and effort usually involved in doing so. But if most men knew about how much their sexual ability and performance would improve if they simply improved their diets a little and upped their exercise just slightly, they’d be amazed. It breaks down like this. Eating healthily improves your cardio-vascular fitness (your stamina) and helps maintain high levels of energy – both vital components of any impressive, lengthy sexual performance. A secondary product of eating well, which stems from your high levels of energy and endurance, is a positive mental attitude – in essence, feeling happy and stress-free. These kinds of feelings come about naturally when you eat well because your body is chemically balanced and has high stores of useable energy. You don’t need to go crazy when it comes to improving your diet to notice a big improvement in your sexual ability. A great place to start is by always, always eating breakfast. But not just any breakfast. Eating cereal that is high in thiamine and riboflavin (check the label) helps your body store energy efficiently – which will come in really handy when you get down and dirty later in the day! Also, eat breads and cereals with lots of niacin in them (again, check the nutritional fact labels). Niacin is a vitamin that’s essential for the secretion of histamine. Your body needs histamine in order to control and trigger explosive orgasms! Lastly, always get that minimum of 5 portions of fruit and vegetables in a day. You’ll really notice the difference eating them makes, in and out of the bedroom. Okay, so there you have it. A good general diet can be used as a base, which gives you the fundamental levels of energy, fibre and vitamins needed to perform well in bed. Then, the 7 sexual super-foods can be eaten to naturally boost specific chemical levels in your body and thereby further improve your body’s sexual capabilities. You’ve learnt about one of those 7 sexual super-foods already. The bottom-line? Eat better, perform better! penis enlargment excercises medical penile enlargment herbal natural penis enlargment vimax penis enlargement traction device free penis enlagement tip vimax penis enlargement program top pnis enlargement pills penis enhancement surgeon free penile enlargment exercise

Although erectile dysfunction is hardly the most pleasant experience for a man, it is better to admit having it in order to identify the causes and start treatment. Erectile dysfunction can be caused by many things – from excessive smoking and drinking to a serious medical condition. Erection starts with arousal, then the nervous system responds and sends more blood to the penis in order to get an erection. If somewhere in this chain there is an interruption, then erectile dysfunction occurs. The cause is often psychological. Stress, fatigue, depression, negative feelings between the partners, and fear of sexual failure are common reasons for temporary or longer erectile dysfunction. But the most frequent cause of erectile dysfunction is physical. Furthermore, it might be one of the first signs of a serious disease. The list of diseases that affect erections is long, and some of the medical conditions include damage to nerves, arteries and the cardio-vascular system in general, diabetes, kidney disease, alcoholism, sclerosis, neurological diseases, etc. Surgery (especially prostate and bladder surgery for cancer) can damage the nerves and arteries in the penile area. Injuries to other organs (back, prostate, bladder, etc.) can also have an effect. As a whole, it is estimated that in about 70 percent of the erectile dysfunction cases, the cause is a disease of some sort. Lifestyle (smoking, drinking, excessive weight, lack of physical activity) and side effects of drugs for other diseases also contribute to the causes of erectile dysfunction. Hormonal disorders (lack of testosterone) are another reason for erectile dysfunction. So if you or your partner frequently experiences erectile dysfunction, and this does not change when psychological causes are removed, it is time to see a doctor who could more precisely identify the causes and prescribe treatment.